Minggu, 09 April 2017

Manfaat Ikan SIdat bagi kesehatan Manusia

Ikan sidat adalah sejenis ikan tawar yang sangat bermanfaat bagi tubuh manusia ,karna dapat mnjaga daya tahan tubuh , terlebih pada lali laki karna dapat

menambah setamina dan kesetabilan tubuh pria , sehingga tubuh tidak cepat letih dan capek kandungan yang sangat luar

biasa sering di gunakan sebagai obat yang sangat ampuh bagi tubuh ,hal tersebut juga ada pada Testo Ultra karna

kandungan dan manfaat nya sama,

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12 MANFAAT IKAN SIDAT BAGI KESEHATAN TUBUH

12 Manfaat Ikan Sidat Bagi Kesehatan Tubuh – Bagi Anda para pecinta ikan, apakah sudah tahu mengenai ikan yang satu ini? Namanya saja mungkin memang masih terasa asing di telinga Anda karena masih jarangnya usaha budidaya ikan jenis tersebut di Indonesia. Namun, Anda wajib tahu khasiat makan ikan yang luar biasa ini.

Dengan berbagai kelebihannya, jelaslah bahwa ikan ini memang begitu luar biasa. Makanya, wajar apabila ikan ini banyak dicari orang-orang di berbagai negara. Sebagaimana yang dilansir pada laman kesehatan.kompasiana.com, bahkan ikan sidat ternyata dianggap sebagai salah satu makanan termahal dan juga merupakan masakan kehormatan di negara Jepang. Sebab, hanya akan disajikan bagi para tamu istimewa dan tamu terhormat saja. Ikan yang memiliki kandungan banyak zat bermanfaat ini terbukti mempunyai beberapa khasiat menakjubkan bagi tubuh yang cukup banyak. Dilansir di dalam laman agromandirinusantara.com inilah 12 manfaat ikan sidat bagi kesehatan tubuh Anda.
. Mengatasi lemak tak baik

Lemak jahat yang berada dalam darah Anda bisa berkurang. Sehingga mengonsumsi ikan ini sangat cocok bagi Anda yang sedang menjalani program diet.

2. Anti penyakit aterosklerosis

Ikan sidat terbukti mampu mencegah munculnya penyakit aterosklerosis dan sekaligus mengurangi keletihan. Bagi Anda yang banyak melaukan aktivitas setiap harinya, ikan ini sangat cocok untuk dikonsumsi. Baca juga: Mengobati Penyakit Mata Ikan Secara Alami

3. Baik bagi perkembangan otak

Ikan sidat diketahui mampu membantu terbentuknya lemak fosfat serta sangat baik perkembangan otak besar Anda.

4. Meningkatkan kecerdasan otak

Kandungan gizi dalam ikan sidat mampu meningkatkan daya ingat Anda. Agar Anda tidak mudah pikun apabila sudah tua nanti, ikan ini layak untuk dikonsumsi. Sangat baik juga bagi anak-anak dalam masa pertumbuhannya.



5. Memperbaiki sirkulasi kapiler

Ikan sidat mampu membantu memperbaiki sistem sirkulasi kapiler dalam tubuh. Pembuluh kapiler berfungsi sebagai tempat pertukaran cairan, hormon, makanan, elektrolit dan juga bahan-bahan lainnya. Rusaknya pembuluh ini dapat mengakibatkan berbagai macam penyakit berat.

6. Menjaga tekanan darah

Mengonsumsi ikan sidat dapat menjaga tekanan darah Anda agar tetap normal. darah rendah dan darah tinggi tentu sudah kita ketahui efek buruknya bagi tubuh, kandungan zat gizi dalam ikan sidat ternyata mampu menstabilkan tekanan darah Anda.
7. Ikan Sidat Sebagai Antioksidan

Dengan mengonsumsi ikan sidat berkhasiat bisa meningkatkan imunitas tubuh karena ikan tersebut beperan sebagai antioksidan alami. Sehingga, tingkat kesehatan anda akan lebih terjaga.
8. Mencegah Penyakit Arteriosklerosis

Belum banyak orang tau apa itu sebenarnya arteriosklerosis. Biasanya digunakan untuk menyatakan kekakuan pembuluh darah yang merupakan penyebab dari adanya stroke atau serangan jantung. Dapat dicegah melalui makan ikan sidat secara teratur.
9. Manfaat Ikan Sidat dapat Meringankan Nyeri Otot

Seseorang mungkin pernah mengalami nyeri otot, terkadang gejala itu akan terasa pada bagian paha, betis, atau kaki, serta sulit untuk duduk atau tidur dengan nyaman. Hal ini tidak boleh diabaikan dan perlu dikonsultasikan dengan dokter jika nyeri terus ada untuk jangka waktu yang lama. Lalu cobalah rutin mengonsumsi ikan sidat supaya dapat meringankanya.
10. Menyehatkan Mata

Kesehatan mata merupakan hal yang sangat penting bagi makhluk hidup. Supaya terhindar dari berbagai gangguan atau penyakit, kita harus senantiasa menjaganya. Salah contohnya yaitu dengan rajin mengonsumsi ikan sidat, akan sangat luar biasa sekali khasiatnya bagi mata anda.
11. Membantu mengatasi glaukoma

12. Membantu mengatasi mata kering akibat kelelahan

Itulah 12 manfaat ikan sidat bagi kesehatan tubuh Anda. Ikan sidat atau disebut juga ikan unagi di Negara Jepang tersebut memang masih belum cukup terkenal. Karena belum terlalu banyak juga masyarakat Indonesia yang tahu akan manfaatnya. Nah setelah Anda mengetahui berbagai khasiatnya bagi tubuh, tentunya Anda berminat untuk segea mencoba memasaknya bukan?
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